Posts in life - health
Homemade Turmeric Latte Recipe

I've learned to appreciate turmeric ever since I realized how effective it was in fighting my rheumatoid arthritis symptoms and stiff joints that can get agonized by cold winter weather. It also helps with clearing your skin as turmeric is great for healing acne scars. 

Turmeric and ginger are full of powerful anti-inflammatory properties. Combining these two ingredients and making it into a hot latte is a delicious and nutritious elixir when you need a health boost. Don't forget to add the black pepper as well! It is important as it increases the effectiveness of the turmeric by enhancing bioavailability, extent of absorption and serum concentration. 

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